GROUPE SUWARI WAZA
1 – KOTE MAWASHI (Mochi Mawari)
2 – KOTE MAWASHI (2nd forme Gakun au coude)
3 – TE KAGAMI
4 – AYA DORI
5 – UDE OSAE DORI
6 – MUNE OSAE DORI
7 – SHOMEN UCHI KOMI DORI (Gakun)
8 – TSUKI UCHI KOMI DORI (Mochi Mawari)
9 – TSUKI MI DORI

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GROUPE ANTACHI WAZA

1 – YOKO DORI (finalité genou sur le bras)
2 – MOROTE OSAE DORI (variante TE KAGAMI)
3 – USHIRO GYAKU KUBI JIME DORI

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GROUPE TACHI WAZA

1 – KOTE MAWASHI (Mochi Mawari)
2 – KOTE MAWASHI (2nd forme avec Gakun)
3 – TE KAGAMI
4 – RYO TE NMOCHI MAWARI
5 – UDE OSAE DORI
6 – MUNE OSAE DORI
7 – KATA MUNE MOSHI MAWARI
8 – MUNE OSAE MOSHI MAWARI
9 – EMON DORI
10 – MAE OBI HIKI DORI
11 – USHIRO OBI HIKI DORI
12 – SHOMEN UCHI KOMI DORI
13 – TSUKI UCHI KOMI DORI
14 – TSUKI MI DORI
15 – USHIRO ZEME OTOSHI
16 – USHIRO EMON DORI
17 – USHIRO HAKKO DORI
18 – TSUKI KOMI DORI
19 – KIRI KOMI DORI
20 – NUKI UCHI DORI
21 – KIRI OROSHI